I hope you will enjoy exploring what I am able to offer you, be it, PSYCH-K, Australian Bush Flower Essences, Reiki Essential Oils or a mix of all four. My aim is to help you find balance in your life, a place of harmony for your mind, body and spirit. My style of working is to meet your needs as they present on the day, we may have planned to do certain therapies that need reassessing when we meet. Be assured that together we will do what works best for you. My wish is to always offer you a place of respite, a place for you to offer yourself time and an opportunity to find balance and harmony.
PSYCH-K® PSYCH-K® is based on the foundation that subconscious beliefs determine our attitudes and experiences. These beliefs determine how we are in relationships, how we react to situations and they also affect our mental and physical health. By changing beliefs at the subconscious level, we are able to transform undesirable experiences into joyful ones. Subconscious beliefs are changed with protocols called “balances.” These are techniques that are designed to create a balanced identification with both hemispheres of the brain called a “whole-brain” state. This state is ideal for reducing or eliminating resistance at the subconscious level allowing earlier programming to be overwritten by consciously chosen beliefs. PSYCH-K® provides the means to achieve a high level of collaboration within the brain to make all resources available for any given situation, in turn, expanding options available with which to respond in any situation.
I am qualified in the techniques taught in the Basic, Advanced, Professional and Health and Wellness courses.
AUSTRALIAN BUSH FLOWER ESSENCES Australian Bush Flower Essences are a powerful yet gentle way to assist in resolving blocks along the way in the path of life. They help create emotional, spiritual and mental harmony. I studied the Essences though a correspondence course and am a qualified practitioner.
The Bush Remedies offer many outcomes, including helping to bring clarity to life, but also the courage, strength and commitment to follow and pursue one's goals and dreams. They help to develop a higher level of intuition, self-esteem, spirituality, creativity and fun. The more the Essences are used, the more one is likely to experience greater awareness and happiness in one's life. Then everyone benefits....the individual, society and the planet. The effect of these Essences is similar to that of meditation in that they enable the person to access the wisdom of their Higher Self. This releases negative beliefs held in the subconscious mind and allows the positive virtues of the Higher Self - love, joy, faith, courage etc. to flood their being. When this happens the negative beliefs and thoughts are dissolved, balance is restored and true healing occurs.” Ian White - Founder
I make up the essences for each person individually so that it is appropriate for you and your circumstances. 7 drops are taken twice a day for a couple of weeks. The essences are completely natural and have no harmful effects and are easily used by all. I have used them successfully with children, who find them easy and enjoyable to take. They are also effective for use with animals. I use glycerol rather than alcohol as the medium to hold the essences – hence they are suitable for all. The essences can be made up individually or as a combination in 30 ml dropper bottles – some can also be made up as sprays or cream.
ESSENTIAL OILS Essential Oils are part of nature's way of offering you well-being and balance. My oils of choice are doTerra oils, which are of a therapeutic grade, and can be used in various ways:
Topically onto the skin - some need to be mixed with a carrier oil.
Inhaling with the use of a diffuser
Internally - some oils can be taken internally - but always with caution
I use oils daily, most days I diffuse an oil. Each night I rub oils under the soles of my feet, I mix them with a cream that may also contain an Australian Bush Flower Essence.
I also offer a technique called Aroma Touch, a beautiful way to introduce oils into the body, through placing a variety of oils on the back, it is extremely relaxing and nurturing.
REIKI Reiki is a gentle and nurturing method of working with Universal Energy, for wellbeing, balance and harmony both physically and emotionally. It is a simple, yet profound, hands on technique that assists and reminds the body of the healer within. You remain fully clothed throughout and are able to relax and simply be in the moment. I am a Reiki Master - meaning that I have worked through all the levels of Reiki teaching - I have worked with two teachers, each offering their unique approach to Reiki. As a Reiki Master I am able to teach and hand down the teachings that have been given.
Medical Disclaimer Information and statements made on this website and all our associated literature are for educational purposes only and are not intended to diagnose, treat, cure or prevent any disease. The practitioners of Inner Mediation do not dispense medical advice, prescribe restricted medicines, or diagnose disease.